(generated by ChatGTP) Chiropractic care is a complementary and alternative healthcare approach that focuses on diagnosing and treating mechanical disorders of the musculoskeletal system, particularly the spine. Chiropractors, who are licensed healthcare professionals, utilize a variety of manual techniques and…

Year after year, we find ourselves indulging during the holiday season and then we are left to make New Year’s resolutions. One of the more popular resolutions is to get in shape but very often, February rolls around and this…

Forward head posture is where your skull is protruded forward more than an inch over the atlas which is the vertebra in your neck that your head rests on. It is stated that for every inch that your head protrudes…

Walking is such a great form of exercise for people of all ages. Walking is low impact and can provide the most health and longevity benefits. Over 80 million Americans consider themselves walkers. We see people walking day and night…